ONE WEEK UNLIMITED TRIAL
No string,
No booking needed!
CoreXperience
Norwich Fitness
"7 days from first visit"
Strength + mobility for people who are too young to feel old.
Norwich classes for stiff backs, low energy, and bodies that deserve better.
Try BodErg AND CoreXperience for one full week. Free. No commitment.
“I'm in my 40s. I train here. Age isn't the problem – sitting is.”
⚠️ Sound familiar?
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Stiff back after sitting at a desk
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Low energy even after sleeping
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Feeling creaky when you stand up
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Bored of the gym but not ready to give up
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Too young to feel this old
CoreXperience = 60 minutes of strength + mobility
One class. Two results:
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Strength that shows up in your shoulders, core and legs
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Mobility that makes daily movement feel good again
Good. You're in the right place.
The Corexperience difference
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No Boring reps ... Every session different
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Feeling lost ... Every move scaled to you
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Judgement ... A tribe moving forward together
Your First time?
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Wear trainers & comfortable clothes
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Bring a mat (optional)
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Arrive 5min early
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Just walk in – no check-in needed
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Someone will meet you at reception
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Have a car? "Pay on site parking"
⭐ "I train already but felt tight all the time. After one class? Different." – Mark, 47
Who is it for?
"For desk workers, runners, gym-goers, and anyone who trains but still feels tight."
“No one watches. Everyone helps.”
Class schedule-
Same studio, two options
Just turn up. No booking needed.
📍 Union Building, 51-59 Rose Ln, Norwich NR1 1BY
£5 cash / £6 card
after your free class
Your first week is on us.
Come to every class. Try lunchtime BodErg. Try evening CoreXperience.
See how you feel after 7 days.
BodErg*
"All levels welcome"
12:00 – 12:30
30-min
Desk workers.
Office reset
*When this fills, we add a second at 12:30.
CoreX
First come, first served
18:00 – 19:00
60-min
Everyone.
Evening energy.
Beginner friendly
ONE WEEK
UNLIMITED TRIAL
"7 days from first visit"
Both run Tuesdays & Thursdays in the same studio inside Union Building.
⭐ "Hips loosened, shoulders opened. My body stopped acting retired." – Michelle
⭐“First class in years I actually enjoyed.” – Sarah, 39
⭐ “I hated gyms. Love this.” – Vish, 51
Too young to feel old?
Show up Tuesday or Thursday.
Try it free. Decide after.
📍 Union Building,
Norwich NR1 1BY
⏱️ Tues & Thurs – 12PM (BodErg) or 6PM (CoreXperience)
💰 unlimited classes for 7 days.
Then £5 cash / £6 card
After your free trial week: £5 cash / £6 card per class (No membership. No contract. Just turn up and pay.)