CoreXperience blog

➪ Goal setting blog posts

Why 97% of diets fail and how to be in the top 3%!

Why 97% of diets fail and how to be in the top 3%!

To maintain a decent weight is such a big concern for most of the population especially for those working a 9-5 desk-bond job. Mainstream media lied to you Limited movement throughout the week, quick fixed lunches, sugary treats in social settings and late-night snacking in By using short cuts and by absorbing tons of “miracle”…[click to read full post]


Worth every drop of sweat!

The results are superb and my fitness levels are increasing steadily. Karim is supportive and his energy is infectious. Make no mistake, this is not an easy fix but a long term commitment. It is hard work but worth every drop of sweat!

- Lydia