CoreXperience blog

➪ Positive attitude blog posts

How your thoughts determine what you eat and what you eat determines your thoughts

How your thoughts determine what you eat and what you eat determines your thoughts

I remember when I was a child, my parents, schools and the general consensus was to finish our plate if we wanted to grow strong and healthy. I’m sure many of you have found yourself in similar situation when the plate was half empty and your stomach was already full. From a psychological stand point,…[click to read full post]


Absolutely fantastic

Training with Karim is absolutely fantastic and tremendous fun! His skill, attention to detail and enthusiasm is absolutely unique. My body shape has undergone a dramatic change and I have a new found level of energy that is simply brilliant!

- Dr Cathy Prescott, Director, Biolatris Ltd.