CoreXperience blog

➪ Stretching blog posts

Five great reasons to stretch more

Five great reasons to stretch more

It is well known that stretching is an important component of full body functionality. The body is designed to move, to run, to bend, to jump and to climb. Not to use the body for its function is like only driving a Ferrari in a 30 zone limit all your life, not using the full…[click to read full post]

Fabulous teacher, very knowledgeable

Karim is a fabulous teacher, he’s very knowledgeable about alignment and is great at spurring you on to do your best! I’ve  definitely noticed a difference, my strength and agility are both increasing. I highly recommend this class!

- Jenny (yoga teacher)