6-week Full body Fix, Stretch & Back relief

With over 20 sessions a week to choose from, you can pick and choose what suits you! We will be targeting the following areas:

Exercise safely and correctly, increase mobility and balance, reduce back pain, and strengthen your core from front to back.

Price: £89

Click here to sign up   


Class schedule

Monday

  • CoreX Upper

    -

  • CoreX Upper

    -

  • Glutes

    -

  • DC & PS

    -

Tuesday

  • Glutes

    -

  • DC & PS

    -

  • CoreX Lower

    -

  • CoreX Lower

    -

  • DC & PS

    -

  • Stretch

    -

Wednesday

Thursday

  • Glutes

    -

  • DC & PS

    -

  • CoreX Upper

    -

  • CoreX Upper

    -

  • Glutes

    -

  • DC & PS

    -

Friday

  • CoreX Lower

    -

  • CoreX Lower

    -

  • DC & PS

    -

  • Stretch

    -

Saturday

  • CoreX Mix

    -

  • DC & PS

    -

  • Stretch

    -

DC & PS: Deep Core & Pelvic Strengthening

6-week Full body Fix, Stretch & Back relief

Absolutely fantastic

Training with Karim is absolutely fantastic and tremendous fun! His skill, attention to detail and enthusiasm is absolutely unique. My body shape has undergone a dramatic change and I have a new found level of energy that is simply brilliant!

- Dr Cathy Prescott, Director, Biolatris Ltd.