6-week Full body Fix, Stretch & Back relief

With over 20 sessions a week to choose from, you can pick and choose what suits you! We will be targeting the following areas:

Exercise safely and correctly, increase mobility and balance, reduce back pain, and strengthen your core from front to back.

Price: £89

Click here to sign up   


Class schedule

Monday

  • CoreX Upper

    -

  • CoreX Upper

    -

  • Glutes

    -

  • DC & PS

    -

Tuesday

  • Glutes

    -

  • DC & PS

    -

  • CoreX Lower

    -

  • CoreX Lower

    -

  • DC & PS

    -

  • Stretch

    -

Wednesday

Thursday

  • Glutes

    -

  • DC & PS

    -

  • CoreX Upper

    -

  • CoreX Upper

    -

  • Glutes

    -

  • DC & PS

    -

Friday

  • CoreX Lower

    -

  • CoreX Lower

    -

  • DC & PS

    -

  • Stretch

    -

Saturday

  • CoreX Mix

    -

  • DC & PS

    -

  • Stretch

    -

DC & PS: Deep Core & Pelvic Strengthening

6-week Full body Fix, Stretch & Back relief

Can’t recommend highly enough

CoreXperience is an amazing exercise regime – no two sessions are the same and Karim always manages to extract “just that bit more” out of you! The sessions are delivered with enthusiasm, encouragement and energy. I can not recommend CoreXperience highly enough. Be warned – it is utterly addictive!!

- Cathy