Yoga teachers may be some of the most flexible people around, but even they can benefit from strengthening their core and building a solid foundation.
That’s the reason is a reason why so many Cambridge yoga teachers have joined my CoreXperience Core Strength group sessions to improve on body vitality, peak mobility and natural strength.
The application of low impact body-weight calisthenics and weight-free resistance training is an essential elements to complete any discipline relying on an engaged core strength to improve performance and stability. Flexibility must be controlled by strength and strength must be balanced with mobility.
CoreXperience is the best of both worlds: building lean, strong and resistant muscles to support your alignment and your stance, while strength will naturally support the positioning of your body with less effort.Claim your FREE class now!
Karim is a fabulous teacher, he’s very knowledgeable about alignment and is great at spurring you on to do your best! I’ve definitely noticed a difference, my strength and agility are both increasing. I highly recommend this class!
Karim’s CoreX class have really changed how I view exercising. Karim’s passion for what he believes in is motivating and inspiring – as is his smile! I recommend his classes to all my yoga students, and family and friends.
I love this class – it’s a great start to my weekend. It works well for me as it is not high intensity the whole way through and I really feel the toning that we do for the next few days! Karim’s energy is brilliant and his positive, happy vibe is infectious.